Creamy Spinach in Corm

Recipe Type: Main Course

Time: 20 mins

Very Healthy rich in Iron & Calcium

Ingredients:

Sweet Corn Kernels - 50gms
Spinach finely chopped - 1 bunch
Button mushrooms diced - 10 nos
Skimmed milk - 150ml 
Wheat flour - 20gms 
Butter - 50gms
Garlic chopped - 1tsp
Grated cheese - 1tbsp (optional of your choice.Mozerella or processed goes well)
Chilliflakes - 1tsp 
Pepper - 1tsp  
Salt to taste
Parsely for garnishing

Method:

Heat butter in a wok saute wheat flour till it changes colour. Gradually add milk, let it boil until creamy. Toss veggies (garlic,corn,mushroom,spinach) in a pan with seasoning. Add this to the creamy mixture. Correct the seasoning at this stage add the cheese bring it to a boil. Garnish with chopped parsely & chilli flakes serve hot with Garlic bread.Enjoy....